Brendon Kotowski 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 117 |
March 18, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 21 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 17 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 17 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 20 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 24 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.