Brendon Kotowski 5000m row
5,000m
Meters
23:41.1
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 119 |
March 20, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.1 | 5,000m | 2:22.1 | 122 | 719 | 18 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 16 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 17 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 17 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 19 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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