Brendon Kotowski 5000m row
5,000m
Meters
23:03.1
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 120 |
March 22, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 5,000m | 2:18.3 | 132 | 755 | 19 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 18 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 16 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 18 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 20 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 24 |
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