Brendon Kotowski 5000m row
5,000m
Meters
23:21.9
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 119 |
March 25, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.9 | 5,000m | 2:20.1 | 127 | 737 | 20 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 22 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 19 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 18 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 19 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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