Brendon Kotowski 5000m row
5,000m
Meters
24:02.1
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 117 |
March 26, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,000m | 2:24.2 | 117 | 701 | 17 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 18 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 17 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 18 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 16 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 18 |
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Workout Graph
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