Brendon Kotowski 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 119 |
March 27, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 20 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 19 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 16 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 19 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 17 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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