Brendon Kotowski 5000m row
5,000m
Meters
22:17.2
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
| Stroke Count | 357 |
| Drag Factor | 119 |
April 02, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 16 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 15 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 14 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 15 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 17 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.