Brendon Kotowski 3:04 row
489m
Meters
3:04.6
Time
3:08.7
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 119 |
April 02, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 489m | 3:08.7 | 52 | 479 | 15 |
| 0:48.9 | 489m | 0:50.0 | 2800 | 9936 | 15 |
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Workout Graph
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