Brendon Kotowski 3:04 row
463m
Meters
3:04.6
Time
3:19.3
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
| Stroke Count | 44 |
| Drag Factor | 118 |
April 03, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 463m | 3:19.3 | 44 | 452 | 14 |
| 0:46.4 | 463m | 0:50.1 | 2782 | 9874 | 14 |
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Workout Graph
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