Brendon Kotowski 5000m row
5,000m
Meters
22:34.2
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 356 |
| Drag Factor | 119 |
April 05, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 16 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 17 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 14 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 15 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 15 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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