Brendon Kotowski 3:05 row
458m
Meters
3:05.6
Time
3:22.6
Pace
22
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 118 |
April 05, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 458m | 3:22.6 | 42 | 444 | 15 |
| 0:45.8 | 458m | 0:50.0 | 2800 | 9936 | 15 |
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Workout Graph
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