Brendon Kotowski 3:04 row
516m
Meters
3:04.9
Time
2:59.1
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 118 |
April 06, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 516m | 2:59.1 | 61 | 509 | 17 |
| 0:51.7 | 516m | 0:50.0 | 2784 | 9880 | 17 |
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Workout Graph
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