Brendon Kotowski 3:09 row
511m
Meters
3:09.2
Time
3:05.1
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 118 |
April 06, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 511m | 3:05.1 | 55 | 489 | 14 |
| 0:51.1 | 511m | 0:50.0 | 2800 | 9936 | 14 |
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Workout Graph
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