Brendon Kotowski 3:05 row
474m
Meters
3:05.5
Time
3:15.6
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 119 |
April 07, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 474m | 3:15.6 | 47 | 460 | 15 |
| 0:47.5 | 474m | 0:50.1 | 2782 | 9875 | 15 |
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Workout Graph
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