Brendon Kotowski 2500m row
2,500m
Meters
11:12.5
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 117 |
April 15, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,500m | 2:14.5 | 144 | 795 | 20 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 19 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 18 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 18 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 18 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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