Brendon Kotowski 2500m row
2,500m
Meters
11:09.6
Time
2:13.9
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 118 |
April 20, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,500m | 2:13.9 | 146 | 801 | 20 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 21 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 20 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 20 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 20 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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