Brendon Kotowski 3:04 row
521m
Meters
3:04.6
Time
2:57.1
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 117 |
April 15, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 521m | 2:57.1 | 63 | 516 | 17 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 17 |
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Workout Graph
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