Brendon Kotowski 3:06 row
517m
Meters
3:06.8
Time
3:00.6
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 118 |
April 20, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 517m | 3:00.6 | 59 | 504 | 15 |
| 0:51.8 | 517m | 0:50.0 | 2784 | 9880 | 15 |
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Workout Graph
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