Brendon Kotowski 2500m row
2,500
Meters
10:49.1
Time
2:09.8
Pace
151
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 117 |
April 21, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.1 | 2,500 | 2:09.8 | 160 | 837 | 151 | 19 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 19 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 19 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 19 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 21 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 19 |
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