Brendon Kotowski 3:07 row
516m
Meters
3:07.8
Time
3:01.9
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 117 |
April 22, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 516m | 3:01.9 | 58 | 499 | 15 |
| 0:51.6 | 516m | 0:50.0 | 2800 | 9936 | 15 |
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