Brendon Kotowski 3:13 row
515
Meters
3:13.2
Time
3:07.5
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 181 |
May 06, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.2 | 515 | 3:07.5 | 53 | 482 | 25 | 18 |
| 0:51.5 | 515 | 0:50.0 | 2800 | 9936 | 25 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.