Brendon Kotowski 3:13 row
515m
Meters
3:13.2
Time
3:07.5
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 181 |
May 06, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 515m | 3:07.5 | 53 | 482 | 18 |
| 0:51.5 | 515m | 0:50.0 | 2800 | 9936 | 18 |
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Workout Graph
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