Brendon Kotowski 5000m row
5,000m
Meters
24:38.6
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 112 |
May 07, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 5,000m | 2:27.8 | 108 | 672 | 20 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 22 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 19 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 18 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.