Brendon Kotowski 5000m row
5,000m
Meters
24:28.1
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 137 |
May 08, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.1 | 5,000m | 2:26.8 | 111 | 680 | 20 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 20 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 20 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 20 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 20 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.