Brendon Kotowski 5000m row
5,000m
Meters
24:51.5
Time
2:29.1
Pace
276
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 161 |
May 09, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.5 | 5,000m | 2:29.1 | 105 | 663 | 21 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 20 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 20 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 19 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 20 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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