Brendon Kotowski 3:19 row
521m
Meters
3:19.0
Time
3:10.9
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 157 |
May 10, 2021 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.0 | 521m | 3:10.9 | 50 | 472 | 19 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 19 |
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Workout Graph
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