Brendon Kotowski 5000m row
5,000m
Meters
23:41.5
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 140 |
May 11, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.5 | 5,000m | 2:22.1 | 122 | 719 | 24 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 23 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 24 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 24 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 24 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 25 |
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Workout Graph
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