Brendon Kotowski 5000m row
5,000m
Meters
24:34.4
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 556 |
| Drag Factor | 139 |
May 11, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.4 | 5,000m | 2:27.4 | 109 | 675 | 23 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 21 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 22 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 23 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 23 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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