Brendon Kotowski 5000m row
5,000m
Meters
24:48.9
Time
2:28.8
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 181 |
May 12, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.9 | 5,000m | 2:28.8 | 106 | 664 | 24 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 24 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 24 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 25 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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