Brendon Kotowski 5000m row
5,000m
Meters
23:19.6
Time
2:19.9
Pace
293
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 140 |
May 14, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,000m | 2:19.9 | 128 | 739 | 25 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 22 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 23 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 25 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 27 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 30 |
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Workout Graph
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