Brendon Kotowski 5000m row
5,000m
Meters
24:30.8
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 137 |
May 14, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.8 | 5,000m | 2:27.0 | 110 | 678 | 25 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 23 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 24 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 25 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 27 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 27 |
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Workout Graph
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