Brendon Kotowski 3:03 row
445m
Meters
3:03.1
Time
3:25.7
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 136 |
May 16, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 445m | 3:25.7 | 40 | 438 | 18 |
| 0:44.5 | 445m | 0:50.0 | 2800 | 9936 | 18 |
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Workout Graph
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