Brendon Kotowski 5000m row
5,000m
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 25 |
Stroke Count | 611 |
Drag Factor | 139 |
May 16, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 25 |
5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 24 |
5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 24 |
5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 24 |
5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 24 |
4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 27 |
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Workout Graph
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