Brendon Kotowski 5000m row

5,000m

Meters

24:59.0

Time

2:29.9

Pace

272

Calories

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count611
Drag Factor139

May 16, 2021 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.0 5,000m 2:29.9 104 657 25
5:01.3 1,000m 2:30.6 102 652 24
5:07.7 2,000m 2:33.8 96 630 24
5:03.3 3,000m 2:31.6 100 645 24
5:06.1 4,000m 2:33.0 98 635 24
4:40.6 5,000m 2:20.3 127 736 27

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Workout Graph

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