Brendon Kotowski 5000m row
5,000m
Meters
25:17.7
Time
2:31.7
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 139 |
May 19, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 5,000m | 2:31.7 | 100 | 644 | 23 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 22 |
| 5:10.3 | 2,000m | 2:35.1 | 94 | 622 | 22 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 21 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 23 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.