Brendon Kotowski 3:07 row
450m
Meters
3:07.0
Time
3:27.7
Pace
22
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 135 |
May 19, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 450m | 3:27.7 | 39 | 434 | 19 |
| 0:45.1 | 450m | 0:50.1 | 2781 | 9872 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.