Brendon Kotowski 3:19 row
514m
Meters
3:19.2
Time
3:13.7
Pace
25
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 20 |
Stroke Count | 65 |
Drag Factor | 143 |
May 20, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.2 | 514m | 3:13.7 | 48 | 465 | 20 |
0:51.4 | 514m | 0:50.0 | 2800 | 9936 | 20 |
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