Brendon Kotowski 3:19 row
514
Meters
3:19.2
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 143 |
May 20, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.2 | 514 | 3:13.7 | 48 | 451 | 25 | 20 |
| 0:51.4 | 514 | 0:50.0 | 2800 | 1750 | 25 | 20 |
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Workout Graph
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