Brendon Kotowski 3:25 row
504m
Meters
3:25.5
Time
3:23.8
Pace
25
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 20 |
Stroke Count | 67 |
Drag Factor | 148 |
May 22, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.5 | 504m | 3:23.8 | 41 | 442 | 20 |
0:50.5 | 504m | 0:50.0 | 2783 | 9879 | 20 |
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