Brendon Kotowski 5000m row
5,000m
Meters
23:11.6
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 153 |
May 22, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 27 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 24 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 26 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 25 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 27 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 31 |
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Workout Graph
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