Brendon Kotowski 5000m row

5,000m

Meters

26:13.9

Time

2:37.3

Pace

275

Calories

Average Watts90
Calories Per Hour608
Stroke Rate24
Stroke Count631
Drag Factor144

May 22, 2021 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:13.9 5,000m 2:37.3 90 608 24
5:07.7 1,000m 2:33.8 96 630 24
4:46.6 2,000m 2:23.3 119 709 27
6:11.7 3,000m 3:05.8 55 487 20
4:42.5 4,000m 2:21.2 124 727 27
5:25.3 5,000m 2:42.6 81 579 24

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Workout Graph

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