Brendon Kotowski 5000m row
5,000
Meters
26:13.9
Time
2:37.3
Pace
275
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 144 |
May 22, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.9 | 5,000 | 2:37.3 | 90 | 629 | 275 | 24 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 620 | 53 | 24 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 703 | 56 | 27 |
| 6:11.7 | 3,000 | 3:05.8 | 55 | 552 | 57 | 20 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 27 |
| 5:25.3 | 5,000 | 2:42.6 | 81 | 575 | 52 | 24 |
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Workout Graph
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