Brendon Kotowski 5000m row
5,000m
Meters
26:42.3
Time
2:40.2
Pace
278
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 146 |
May 23, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.3 | 5,000m | 2:40.2 | 85 | 592 | 22 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 23 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 20 |
| 7:25.0 | 3,000m | 3:42.5 | 32 | 409 | 15 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 25 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 28 |
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Workout Graph
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