Brendon Kotowski 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 141 |
May 25, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 26 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 24 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 25 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 28 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 29 |
| 5:28.5 | 5,000m | 2:44.2 | 79 | 571 | 24 |
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Workout Graph
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