Brendon Kotowski 5000m row
5,000m
Meters
22:21.4
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 150 |
May 25, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.4 | 5,000m | 2:14.1 | 145 | 799 | 27 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 25 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 26 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 27 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 27 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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