Brendon Kotowski 18:29 row
3,454m
Meters
18:29.8
Time
2:40.6
Pace
190
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 146 |
May 26, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.8 | 3,454m | 2:40.6 | 84 | 590 | 24 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 22 |
| 10:22.0 | 1,000m | 2:21.9 | 122 | 721 | 25 |
| 15:03.6 | 1,000m | 2:20.8 | 125 | 731 | 26 |
| 17:25.5 | 454m | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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