Brendon Kotowski 5000m row
5,000m
Meters
23:34.7
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 182 |
May 29, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 5,000m | 2:21.4 | 124 | 725 | 25 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 24 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 24 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 22 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 26 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.