Brendon Kotowski 3:15 row
505m
Meters
3:15.8
Time
3:13.8
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 144 |
June 01, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 505m | 3:13.8 | 48 | 465 | 20 |
| 0:50.6 | 505m | 0:50.0 | 2783 | 9879 | 20 |
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Workout Graph
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