Brendon Kotowski 5000m row
5,000m
Meters
24:51.8
Time
2:29.1
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 152 |
June 01, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.8 | 5,000m | 2:29.1 | 105 | 662 | 24 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 24 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 25 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 20 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 24 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 25 |
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Workout Graph
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