Brendon Kotowski 7:00 row
1,522m
Meters
7:00.0
Time
2:17.9
Pace
87
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 145 |
June 03, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,522m | 2:17.9 | 133 | 758 | 25 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 7:00.0 | 182m | 2:44.8 | 78 | 568 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.