Brendon Kotowski 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 153 |
June 03, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 23 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 26 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 26 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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