Brendon Kotowski 6:30 row
1,429m
Meters
6:30.0
Time
2:16.4
Pace
82
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 145 |
June 04, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,429m | 2:16.4 | 138 | 774 | 24 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 24 |
| 6:30.0 | 94m | 2:39.5 | 86 | 596 | 22 |
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Workout Graph
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