Brendon Kotowski 6:30 row
1,536m
Meters
6:30.0
Time
2:06.9
Pace
95
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 28 |
Stroke Count | 179 |
Drag Factor | 150 |
June 08, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.0 | 1,536m | 2:06.9 | 171 | 888 | 28 |
2:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
4:00.0 | 464m | 2:09.3 | 162 | 857 | 27 |
6:00.0 | 489m | 2:02.6 | 189 | 952 | 28 |
6:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 |
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Workout Graph
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