Brendon Kotowski 6:30 row
1,443
Meters
6:30.0
Time
2:15.1
Pace
84
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 146 |
June 06, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,443 | 2:15.1 | 142 | 788 | 84 | 26 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 27 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 28 |
| 6:30.0 | 95 | 2:37.8 | 89 | 606 | 5 | 24 |
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Workout Graph
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