Brendon Kotowski 6:30 row

1,443m

Meters

6:30.0

Time

2:15.1

Pace

84

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count175
Drag Factor146

June 06, 2021 12:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:30.0 1,443m 2:15.1 142 788 26
2:00.0 416m 2:24.2 117 701 25
4:00.0 459m 2:10.7 157 839 27
6:00.0 473m 2:06.8 171 890 28
6:30.0 95m 2:37.8 89 606 24

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Workout Graph

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